Overcome Generalised Anxiety Disorder: Self Hypnosis With Dan Jones

https://youtu.be/8O9hfRRu2Vw This is a self hypnosis session to help the listener to overcome generalised anxiety disorder. For best results use this self-hypnosis track frequently and ideally not just at bedtime where you may well fall asleep missing parts of the track, but also at times when you can pay it your full attention and engage … Continue reading Overcome Generalised Anxiety Disorder: Self Hypnosis With Dan Jones

Sensualisation Part 6: Practical Steps to developing a virtual reality brain – By Dr David Lewis

https://youtu.be/s_BazFuiHkY In the last of this six-part series on transforming the brain into a powerful virtual reality machine, I describe three practical ways of learning how to accomplish this, transport viewers to a VR villa I have constructed myself, overlooking a sun-drenched bay on a beautiful tropical island, and guide them through a deeply relaxing … Continue reading Sensualisation Part 6: Practical Steps to developing a virtual reality brain – By Dr David Lewis

Overcome Insomnia: Self Hypnosis With Dan Jones

https://youtu.be/yt7gmAG_lvw This is a self hypnosis session to help the listener to overcome insomnia. For best results use this self-hypnosis track frequently and ideally not just at bedtime where you may well fall asleep missing parts of the track, but also at times when you can pay it your full attention and engage fully with … Continue reading Overcome Insomnia: Self Hypnosis With Dan Jones

Overcome Anxiety and Panic Attacks: Self Hypnosis With Dan Jones

https://youtu.be/YAWcZlIn1zo This self-hypnosis track is to help the listener to work on overcoming anxiety and panic attacks. Like all self-hypnosis tracks, it is to be listened to and engaged with frequently. You want to listen at a time you won't be disturbed, when you can pay it your full attention and when you are likely … Continue reading Overcome Anxiety and Panic Attacks: Self Hypnosis With Dan Jones

Transform Your Brain into a Virtual Reality Machine – Part Four: Smell and Taste – By Dr David Lewis

https://youtu.be/T2Rze9M7izo Part four of my six-part series on transforming your brain into a powerful Virtual Reality Machine capable of transporting you anywhere you imagine, fast-forwarding you to a brighter future, or taking you back to a happier past. We have already considered ways of enhancing our ability to see and hear the world more accurately … Continue reading Transform Your Brain into a Virtual Reality Machine – Part Four: Smell and Taste – By Dr David Lewis

Sensualisation Part 3 – Enhancing Your Sense of Hearing – By Dr David Lewis

https://youtu.be/-_HWSYJMcoY In the third part of my series on how to transform the brain into a powerful Virtual Reality Machine, I discuss the ability to enhance your powers of hearing the world around you. I consider some of the pitfalls and introduce you to a blind man who is also a mountain biker, explaining how … Continue reading Sensualisation Part 3 – Enhancing Your Sense of Hearing – By Dr David Lewis