https://youtu.be/8O9hfRRu2Vw This is a self hypnosis session to help the listener to overcome generalised anxiety disorder. For best results use this self-hypnosis track frequently and ideally not just at bedtime where you may well fall asleep missing parts of the track, but also at times when you can pay it your full attention and engage … Continue reading Overcome Generalised Anxiety Disorder: Self Hypnosis With Dan Jones
Sensualisation Part 6: Practical Steps to developing a virtual reality brain – By Dr David Lewis
https://youtu.be/s_BazFuiHkY In the last of this six-part series on transforming the brain into a powerful virtual reality machine, I describe three practical ways of learning how to accomplish this, transport viewers to a VR villa I have constructed myself, overlooking a sun-drenched bay on a beautiful tropical island, and guide them through a deeply relaxing … Continue reading Sensualisation Part 6: Practical Steps to developing a virtual reality brain – By Dr David Lewis
Overcome Insomnia: Self Hypnosis With Dan Jones
https://youtu.be/yt7gmAG_lvw This is a self hypnosis session to help the listener to overcome insomnia. For best results use this self-hypnosis track frequently and ideally not just at bedtime where you may well fall asleep missing parts of the track, but also at times when you can pay it your full attention and engage fully with … Continue reading Overcome Insomnia: Self Hypnosis With Dan Jones
Overcome Anxiety and Panic Attacks: Self Hypnosis With Dan Jones
https://youtu.be/YAWcZlIn1zo This self-hypnosis track is to help the listener to work on overcoming anxiety and panic attacks. Like all self-hypnosis tracks, it is to be listened to and engaged with frequently. You want to listen at a time you won't be disturbed, when you can pay it your full attention and when you are likely … Continue reading Overcome Anxiety and Panic Attacks: Self Hypnosis With Dan Jones
Virtual Reality Part Five – Developing Body Senses – By Dr David Lewis
https://youtu.be/Q75YCZ92brM In this part of my series of six videos where I explain how you can transform the brain into a powerful Virtual Reality Machine, I explain the key role of senses within the body in our understanding and awareness of the world around us
Did You Know… Happiness Leads To Success? – By Dan Jones
https://youtu.be/u33_K1WHibU In this video Dan Jones shares about a research paper looking at whether happiness leads to success. As well as sharing about happiness leading to success, Dan also shares three top evidence-based tips (which we will go into in more detail in future videos) for increasing happiness.
Transform Your Brain into a Virtual Reality Machine – Part Four: Smell and Taste – By Dr David Lewis
https://youtu.be/T2Rze9M7izo Part four of my six-part series on transforming your brain into a powerful Virtual Reality Machine capable of transporting you anywhere you imagine, fast-forwarding you to a brighter future, or taking you back to a happier past. We have already considered ways of enhancing our ability to see and hear the world more accurately … Continue reading Transform Your Brain into a Virtual Reality Machine – Part Four: Smell and Taste – By Dr David Lewis
Sensualisation Part 3 – Enhancing Your Sense of Hearing – By Dr David Lewis
https://youtu.be/-_HWSYJMcoY In the third part of my series on how to transform the brain into a powerful Virtual Reality Machine, I discuss the ability to enhance your powers of hearing the world around you. I consider some of the pitfalls and introduce you to a blind man who is also a mountain biker, explaining how … Continue reading Sensualisation Part 3 – Enhancing Your Sense of Hearing – By Dr David Lewis
Sensualisation: Lesson 02 – By Dr David Lewis
https://youtu.be/i_q_UtXjFhg In my previous video, I explained how you can transform your brain into a powerful virtual reality machine. In this video, I discuss the importance of seeing rather than looking at the world around you
Keeping Track of Your Time – By Dr David Lewis
The secret of effective time management at work is summed up by the simple equation: ET/VT = 1 Which is to say that the amount of time which has passed (Elapsed Time or ET) divided by the value derived from the time spent (Value Time of VT) should always equal, or come close to being … Continue reading Keeping Track of Your Time – By Dr David Lewis
The Mind Changers 