https://youtu.be/YAWcZlIn1zo This self-hypnosis track is to help the listener to work on overcoming anxiety and panic attacks. Like all self-hypnosis tracks, it is to be listened to and engaged with frequently. You want to listen at a time you won't be disturbed, when you can pay it your full attention and when you are likely … Continue reading Overcome Anxiety and Panic Attacks: Self Hypnosis With Dan Jones
Category: OCD
Ten Tips for Supporting Your Partner with OCD – By Dan Jones
Obsessive Compulsive Disorder (OCD) can be debilitating for those suffering with it, but it can also be difficult for family members of the individual with OCD. Here are ten top tips that a partner of someone with OCD can do to help. Carrying out all of these tips is the ideal scenario, but like many … Continue reading Ten Tips for Supporting Your Partner with OCD – By Dan Jones
Irrational Thinking: Part Three – By Dr David Lewis
https://youtu.be/KZ7Ji7f1CQA In this vlog Dr David Lewis from The Mind Changers discusses irrational thinking, the impact of this and what you can do about it. This is the final video of three videos from Dr David Lewis about irrational thinking.
Irrational Thinking: Part Two – By Dr David Lewis
https://youtu.be/9QJ_3oplX6M In this vlog Dr David Lewis from The Mind Changers discusses irrational thinking, the impact of this and what you can do about it. This is the second of three videos from Dr David Lewis about irrational thinking.
Irrational Thinking: Part One – By Dr David Lewis
https://youtu.be/8sLApu3n6Oo In this vlog Dr David Lewis from The Mind Changers discusses irrational thinking, the impact of this and what you can do about it. This is the first of three videos from Dr David Lewis about irrational thinking.
The Mind Changers 