Altered States of Consciousness Part Two Discovering Alpha – By Dr David Lewis

In Part One of this six-part series, I explained how we enter an Altered State of Consciousness several times each day and frequently while asleep. In Part Two, I describe one such state, associated with deep relaxation, called the Alpha State. I describe the power of Alpha and show examples of it being used. In Part Three, I will be showing my viewers a powerful and easily mastered procedure for producing Alpha quickly and effortlessly.

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