How To Stop Looking To Others For How You Should Feel – By Dr David Lewis

In this video Dr David Lewis shares how to stop looking to others for how you should feel. It is a common experience that we look for approval from others, we want others to like us or to find us attractive, or to tell us we can achieve things or that we are good at things. The trouble with looking externally for reassurance is that we can become disempowered, upset or have some other reaction when the reaction we get isn’t one we want. It can lead to people developing a fear of failure so they stop trying to achieve things as a way of avoiding failure. If any of this sounds like you, in this video Dr David Lewis shares a technique for dealing with this.

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